A mental health initiative that focuses on building resilience, gratitude, and empathy in individuals and communities through school programs, workshops, and presentations.

Offers practical strategies and positive psychology techniques to enhance mental well-being, reduce stress, and improve overall mental health.

A digital program and app developed to help individuals address and reduce anxiety.

Utilizes evidence-based techniques and interventions to assist users in understanding and managing their anxiety effectively.

A meditation and mindfulness app designed to help users manage stress, anxiety, and improve mental well-being.

Provides guided meditation sessions, sleep aids, and mindfulness exercises to support users in developing a healthier relationship with their minds.

An Australian mental health organization that provides information, resources, and support for individuals experiencing depression, anxiety, and related disorders.

Offers online tools, forums, and helplines to assist those seeking help for their mental health concerns.